As previously noted just a day ago, I signed up for my first Sprint Tri. More specifically, I signed up for the San Diego Tri-Rock which is just under 58 days from the publishing of this post. I have the bug and I can't deny it. Buying a couple of magazines tonight and reading the last two editions of Competitor Magazine San Diego Edition, I'm all about getting fit and doing it right. Well, starting off on the right foot at least. I thought that I could get off to a simple easy start w/ more magazines so I set out to Barnes and Nobles in Mira Mesa and picked up a couple more.
One of my friend's had a book entitled "Racing Weight: How to Get Lean for Peak Performance" by Matt Fitzgerald which looked good so I thought of picking that up too. Of course, the only one that they had in stock was on hold but I might as well just buy the book from Amazon anyways. I also found another book by critically acclaimed trainer, coach and athlete Joe Friel conveniently titled "Your First Triathlon" so I added that to the cart too. Expect reviews on adellelijah.com in the upcoming weeks.
Click on these links below to check them out via my amazon affiliate link!
Since I decided a couple of days ago to do this sprint tri, I thought that I should get a head start and do the bicycle and running portion of the race. Apparently this is called a brick with whom I was enlightened by Mr. Espiritu (@ly0n123). Today was the first full day that I was back in San Diego, so I made it my goal to do the 4S Ranch CC Loop (which conveniently happens to be a 20K (12.4 miles)) followed by a 5K (3.1 miles). I also got to ride with a new colleague, Mr. Juan M. (@juanrcm)who found me on Twitter as a cyclist in his neighborhood. I kept a great pace with a goal in mind to beat my previous 55 minute trial and riding alongside Juan made it easier and more enjoyable. Check them out here via my Garmin Edge 500 from Garmin Connect. note: I still have yet to pick up the Garmin Quick Release kit so that I can wear my G500 on my wrist instead of gripping it in my hand while jogging. Maybe I'll pick it up tomorrow at REI in Convoy.
I had a 10 minute transition which included changing my outfit + shoes and waiting for my sister. It all worked out in the end, but I copped out and only completed 2 miles. Here's my excuse if you care to know: It was getting dark and I decided that I should head in.
I still think that I did a pretty awesome job with it being my first brick workout and all. I'm going to be at Nite Moves SD tomorrow night anyways for a full 5K so I don't feel that bad. Come check it out!
If you're asking, I'm thinking about swimming tomorrow or sometime later in the week. Not open water just yet, but we'll see.
